Yearly Monthly Weekly Daily List
June 2019
Over 60’s Exercise
Need to improve agility, strength and stamina? Join us! ...
Cardiac Rehab Phase 4
The rehabilitation classes are run by experienced and advanced fitness ...
Iyengar Yoga
In Iyengar Yoga the postures are very precise. Students are ...
Post Natal Yoga for Mums and Babies
Postnatal Yoga is gentle and therapeutic. It will increase your ...
Pilates
The benefits of Pilates are multiple -
Longer leaner muscles
Core strength ...
Cardiac Rehab Phase 4
The rehabilitation classes are run by experienced and advanced fitness ...
No event found!