Workshop- Saturday 6th April 2-4pm

Stress: Understanding It’s effect & How To Develop Coping Strategies

Do you feel overwhelmed, anxious or distracted?

Do you lack motivation, energy & enthusiasm?

Are you procrastinating, despite knowing you have an ever growing ‘to do list’?

Does your brain only feel active when you should be sleeping?

If the answer is ‘Yes’ to any of the above questions chances are you are suffering from stress.

And … if life is getting in the way of you looking at your stress take a positive move today and sign up for this workshop!


£20    Special offer price for school staff £15.00

Hosted by Wendy Ambrose - MBACP, Dip(coun)