Therapeutic Body Conditioning Class taken by a Physiotherapist Tuesdays 4-5pm.

Do you want to improve your fitness levels and build up your strength ? Using a combination of circuits and gymn equipment the Physiotherapist will set the exercises according to your own limitations. Ideal for recovery from surgery, illness or or injury? Small classes
Prefer to work out alone? We can also offer 1-1 functional training exercise sessions with our Physio to get your fitness levels back.