Understanding PMS (Premenstrual Syndrome)

Blog by Neha, Physiotherapy Every month, there are days in a woman's life when she may experience irritability, clumsiness, fatigue, bloating, anxiety, cramping, headaches, swollen breasts, food cravings, crying spells, and mood swings. This is known as PMS: Premenstrual Syndrome....

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Holistic Approaches to Women’s Health

At Longfield Polyclinic, we understand that women’s health encompasses more than just physical well-being—it’s about nurturing the mind, body, and spirit. That’s why we’re proud to offer holistic approaches to women’s health that prioritize comprehensive care and empowerment. In this...

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