Book or call the clinic
Choose an appointment online or speak with the team so we can direct you to the right service.
At Longfield Polyclinic, we offer a wide range of fitness and well-being classes. These are instructed by both physiotherapists and fitness instructors to meet physical, mental and relaxation needs.
Fast access
Same-day and next-day availability where possible
Qualified clinicians
Care delivered by experienced registered professionals
Clear fees
Pricing shown clearly where available
Stretch, Strengthen and Relax is a relaxation class which focuses on flexibility and core strength. Each class stretches out your entire body head to toe, leaving you relaxed and feeling refreshed.
There are many benefits to the Stretch, Strengthen and Relax class and these include:
Stretch, Strengthen and Relax Classes are currently run by Shakshi on Wednesday at 4pm.
Choose an appointment online or speak with the team so we can direct you to the right service.
Your symptoms, goals and relevant medical history are reviewed before treatment or investigation is agreed.
You leave with advice, treatment options, fees where available and follow-up guidance for continuing care.
These answers help patients understand booking, access and pricing before contacting the clinic.