What is hypnosis?
Hypnosis is a natural state of total relaxation within the body and a heightened awareness in the mind.
In this relaxed state of hypnosis wonderful change can happen when the subconscious mind is more receptive.
Hypnosis and Hypnotherapy
What is hypnotherapy?
A relaxing therapy and a natural method of lulling the conscious mind in order to reach the subconscious. Suggestion or deeper analysis may be used depending on the need of the individual. Other interesting things can be included like visualisation and goal setting.
Practical uses of hypnotherapy...
In a nutshell hypnotherapy can generally help with most problems you are finding hard to handle on your own, thoughts and actions you would like to banish or acquire or emotional suffering that has gone on too long.
Health and weight issues
Fears, phobias and panic attacks
Breaking dangerous habits like smoking
Sports and business improvement.
When you come to one of our qualified hypnotherapists at LICC you can be assured that your wellbeing is at the core of your therapy.
The Hypnotherapist will use a combination of hypnosis and talking therapy to bring about changes in the client’s thoughts at the subconscious level. A client might want to work with a hypnotherapist because they want to change their deep-rooted, automatic responses and cannot change these alone.
During hypnosis insight can be gained through a new perspective and adjustments can be made to limiting beliefs that have influenced the client’s life, sometimes resulting in radical change or gentle differences that can make positive changes over time.