Disc-Related Pain, Lower Back Issues & Nerve Referral — Physiotherapy in Longfield That Makes a Difference

We don’t realise how much we rely on our back until pain stops us in our tracks. From the moment you wake up to the minute you lie down, your spine supports everything you do — walking, bending, even sitting at a desk. At Longfield Polyclinic, we help people suffering from disc-related back and neck pain, sciatica, and nerve-related discomfortreclaim their comfort and quality of life.

What Does This Pain Feel Like?

Disc problems can show up in different ways, depending on where the issue is and which nerves are affected. You may feel:

• A deep, aching pain in your lower back
• Pain that radiates into your buttocks or legs (commonly called sciatica)
• Stiffness or reduced range of motion in your neck
• Tingling, numbness, or weakness in an arm or leg

These symptoms are often caused by issues such as:

• Herniated or slipped discs
• Disc degeneration or compression
• Spinal misalignment or poor posture
• Overuse injuries or sedentary lifestyle

How Physiotherapy at Longfield Can Help

Our physiotherapists don’t just treat symptoms — they investigate the cause of your pain and create a plan that restores both movement and confidence.

Your personalised programme may include:

• Hands-on manual therapy to release tension and restore alignment
• Postural correction techniques for long-term improvement
• Targeted exercises to strengthen the core and stabilise the spine
• Education and advice so you understand your body better and avoid future flare-ups

Key Benefits of Treating Disc and Nerve Pain Early:

• Faster pain relief and improved function
• Reduced need for painkillers or injections
• Better sleep and energy levels
• Confidence in movement and daily tasks
• Prevention of chronic pain or long-term damage

Why Longfield Polyclinic?

Our team takes time to listen to your story. You’ll receive one-on-one care, tailored to your specific condition, lifestyle, and goals — not a generic set of stretches. We pride ourselves on helping our patients not just recover, but thrive.

📞 Call now to book your physio consultation: 01474 705237

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