Popular
3-Session Package
£375
- Comprehensive onboarding
- Initial in-depth consultation
- Follow-up session
- Check-in support
- Personalised health plan
Nutritional Therapy & Lifestyle Medicine
Personalised Nutrition Support for Better Everyday Health
Practical nutritional therapy and lifestyle medicine plans tailored to your symptoms, goals, health history and daily routine.
About the Service
What is Nutritional Therapy?
Nutritional Therapy is a personalised approach to health that uses nutrition and lifestyle strategies to support your body's natural function.
Rather than a one-size-fits-all approach, your plan is tailored to your health concerns, medical history, diet and lifestyle patterns, and personal goals.
You will receive practical, achievable recommendations designed to fit into your daily life.
Health concerns and symptoms
Medical history
Diet and lifestyle patterns
Personal goals
Who It Helps
Who is this service for?
This service may be suitable if you want clear, structured support for long-term wellbeing.
Have ongoing or unresolved health concerns
Want to improve your energy, weight, or overall wellbeing
Are looking for a structured, personalised health plan
Would benefit from expert guidance and ongoing support
Our Services
Nutritional Therapy Packages
Structured packages designed to support meaningful, lasting change.
Best value
5-Session Package
£475
- Comprehensive onboarding
- Initial consultation
- Three progress check-ins
- Final review and next steps
- Ongoing plan refinement
One-Off Consultations
Focused Reviews
Ideal for focused advice or as a starting point. Within a single session, you will walk through your current diet or supplement stack and come away with specific suggestions for positive changes.
Smart Diet Review
£95- 75-minute consultation
- Detailed dietary review
- Specific, practical suggestions for a healthier diet, personalised to you
- Post session written recap
Smart Supplement Review
£75- Review of current supplements
- Clear advice on what to continue, stop, start or adjust
- Post session written recap
These sessions provide clear, actionable guidance without long-term commitment.
Package Journey
How it works
A straightforward pathway from intake to personalised recommendations, with support available in clinic or online.
01
Initial Screening
Complete a short intake form
02
Consultation
In-person at Longfield Polyclinic or virtual
03
Personalised Plan
Tailored to your goals and lifestyle
04
Ongoing Support
Regular reviews and adjustments
Flexible Appointments
Access support in a way that suits your schedule.
In-Person
Available at Longfield Polyclinic.
Virtual
Video consultations are available.
Additional Services Coming Soon
Group workshops, such as gut health, sleep and stress management
Group health programmes
Educational sessions and events
Useful Information
Nutritional Therapy & Lifestyle Medicine FAQs
What is Nutritional Therapy? +
Nutritional Therapy is a personalised approach using nutrition and lifestyle strategies to support your health concerns, symptoms, goals and daily routine.
Can appointments be virtual? +
Yes. Appointments can be arranged in person at Longfield Polyclinic or virtually, depending on the service and your preference.
Which package should I choose? +
The 3-session package is a structured starting point, while the 5-session package gives more review time and ongoing plan refinement.
Can I book a one-off review? +
Yes. Smart Diet Review and Smart Supplement Review sessions are available for focused advice without a longer programme.
How do I book? +
Use the booking buttons on this page or call Longfield Polyclinic on 01474 705237. The team will confirm availability and next steps.